Mental Health Support – Tele MANAS

If you or someone you know is experiencing stress, anxiety, depression, or any emotional difficulty, help is just a call away.

Tele MANAS is a free, confidential, 24/7 national mental health helpline by the Government of India, providing professional counseling and psychological support.

📞 14416
📞 1-800-891-4416

You are not alone. Reach out, talk, and get the support you deserve.